For years, tell your husband: " I'd like to rearrange the furniture and repainting the walls." Yet, your home is always the same ...
want to go to Greece, but the fear of flying is blocking ....
Would you like to get up early in the morning and do some 'healthy movement, only that your alarm will not sound never before 8:30
... And again, you refuse to reach into that dress you love so much , but look like a Matryoshka! Yet, in the evening, you prepare some dinners slap ...
These are just good intentions! A real decision is measured based on the fact that you went into action, and not according to simple resolutions.
If you say that: the bottom so you're not fat, just that you make the short trip from the office to the machine (always a healthy exercise that is!), And you do not need to take the plane to go on vacation, you push hard action.
The problem is that many consider the most painful perform certain tasks, rather than not doing them. why continue to eat packets of chocolate biscuits while weighing 120 kg!
If we try to associate pain to the idea of \u200b\u200beating foods that are bad for us and pleasure for the foods that are good for the body but not ... we would do differently?? This is the trick. And the great thing is that we associate pleasure to whatever we choose. Just want it!
want to go to Greece, but the fear of flying is blocking ....
Would you like to get up early in the morning and do some 'healthy movement, only that your alarm will not sound never before 8:30
... And again, you refuse to reach into that dress you love so much , but look like a Matryoshka! Yet, in the evening, you prepare some dinners slap ...
These are just good intentions! A real decision is measured based on the fact that you went into action, and not according to simple resolutions.
If you say that: the bottom so you're not fat, just that you make the short trip from the office to the machine (always a healthy exercise that is!), And you do not need to take the plane to go on vacation, you push hard action.
The problem is that many consider the most painful perform certain tasks, rather than not doing them. why continue to eat packets of chocolate biscuits while weighing 120 kg!
If we try to associate pain to the idea of \u200b\u200beating foods that are bad for us and pleasure for the foods that are good for the body but not ... we would do differently?? This is the trick. And the great thing is that we associate pleasure to whatever we choose. Just want it!
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