In an 'era dominated by stress, in which everyone lives every moment of the day frantically, difficulty carving out a space of tranquility to devote to personal relationships, it would take something for face life with a higher dose of calmness and relaxation , interior as well as physical .
Did you know that massage have effects that go far beyond the physical? fact, it can also foster a psychological equilibrium, improving the relationship with oneself and with others.
Recent research at the University of Miami have shown that massage go beyond the mere welfare muscle and act on blood pressure, on stress, mood, which often exert a strong influence on interpersonal relationships .
Recent research at the University of Miami have shown that massage go beyond the mere welfare muscle and act on blood pressure, on stress, mood, which often exert a strong influence on interpersonal relationships .
massage, in fact, our body produces more serotonin (a natural sedative), oxytocin (stress hormone) and dopamine (which the humor). In addition, it relieves muscle tension, stimulates energy balancing and generates a deep mental relaxation, as well as physical: all elements that allow us to reconciliation with oneself and with the outside world.
Tell the truth, you felt like you do just a massage?! :-)
